Rootd - Panic Attack Relief 2.66.1



Publisher Description



** App of the Day ** — Apple
** Approved for privacy, security, clinical assurance, and safety ** — DHAF & ORCHA
** Developer Spotlight ** — Apple

Rootd is anxiety and panic attack relief in your pocket. Award-winning, scientifically validated, female led and seen in Women's Health, Time Magazine, Healthline and more. With over 2 million users worldwide, Rootd is the go-to app for anxiety & panic attacks for more and more people each day.

“I’ve suffered from panic attacks for almost 10 years. I’ve done CBT, medication, meditation, but nothing helped me in the moment when that panic attack hit, until I downloaded Rootd. Rootd makes it feel like someone is with me, even when I’m alone. I owe my continued stability to this simple genius app. It's a MUST for all who are facing the same type of war.” RainyNally

Understand, and overcome anxiety & panic attacks with Rootd’s therapist-approved panic button, guided deep breathing, anxiety journal, soothing visualizations, stats page, emergency contact, and lessons.

We set out to build Rootd after suffering from panic attacks and anxiety for several years. The only help we could find was either too expensive, ineffective, or poorly designed. Our mission is to help others find accessible relief from their panic and anxiety, and to end the stigma against those affected.

Finally, an app for conquering panic attacks and anxiety that blends a guided process for both immediate and long term relief, with clean and engaging design.

Rootd’s core features and content are completely free, and always will be. This includes:

THE ROOTR
A panic button to bring a swift end to panic attacks based on the latest techniques in Cognitive Behavioural Therapy (CBT).

UNDERSTANDING LESSONS
Find some peace of mind by learning about where anxiety comes from, how our bodies and minds experience panic attacks, and why this all might be happening to you.

BREATHR
The perfect tool to practice deep breathing daily and find calm during times of stress.

JOURNAL
Track and identify moods, habits, and subconscious triggers of anxiety and panic attacks.

VISUALIZR
Guided body scans, visualizations, ASMR, and nature sounds to get rooted when feeling anxious.

EMERGENCY CONTACT
For when you need to hear a friendly voice, you can immediately call a friend, family member, or nearby help center directly from the app.

PERSONAL STATS
Take pride in your healing progress and gain appreciation for how far you’ve come.

To continue your journey, you can upgrade to unlock Full Access to Rootd, including:

MORE LESSONS
Learn changes you can make and exercises you can perform to guide you through the remainder of the journey to lifelong relief and to living panic attack free.

EXTRA VISUALIZATIONS, RELAXING SOUNDS & SLEEP STORIES
A huge selection to find the perfect fit for you to gain calm and sleep deeply.

Rootd saves your Breathr, Visualizr, and Sleepr sessions to your Apple Health app.

Subscription Pricing and Terms

Get full access to all Rootd's content and features by purchasing a monthly or yearly auto-renewing Full Access subscription. Or get lifetime full access for a one-time payment. Pricing may vary by country.

Payment will be charged to your iTunes Account at confirmation of purchase. Your Rootd subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account unless auto-renew is turned off at least 24-hours before the end of the current period. Subscriptions may be managed and auto-renewal turned off any time from your iTunes Account Settings after purchase.

“I appreciate the simple, factual, and yet caring approach of Rootd that makes it an inviting, interesting, and easy to use tool. I endorse this for individuals looking for support and tools for managing anxiety and panic attacks.”
Wendy Marion-Orienti - Licensed PRH counsellor

Terms: https://www.rootd.io/terms-conditions
Privacy Policy: https://www.rootd.io/privacy-policy

Apr 24, 2024
Version 2.66.1
Join Rootd for Stress Awareness Month and check out our newest tools for stress management to overcome more challenging days. You will find new visualizations like "Boosting Resilience" and "Relaxing in a field" which are your perfect companions for a few moments of deep breathing, visualization, and reflection throughout each day.

Rootd is anxiety & panic attack relief any time or place you need it. Calm, stop, and prevent anxiety & panic attacks with Rootd’s panic button, guided deep breathing, anxiety journal, soothing visualizations and sleep stories, lessons, and more.

If you like Rootd, please take a moment to leave a review on the App Store and get in touch anytime at support@rootd.io. We can't wait to hear what you think about these updates!

About Rootd - Panic Attack Relief

Rootd - Panic Attack Relief is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Rootd - Panic Attack Relief is Simply Rooted Media Inc.. The latest version released by its developer is 2.66.1.

To install Rootd - Panic Attack Relief on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-24 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Rootd - Panic Attack Relief as malware if the download link is broken.

How to install Rootd - Panic Attack Relief on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Rootd - Panic Attack Relief is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Rootd - Panic Attack Relief is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
  0.0/5     0
Downloads: 0
Updated At: 2024-04-27
Publisher: Simply Rooted Media Inc.
Operating System: Ios
License Type: Free